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Writer's pictureRegina Eastman

Time "Well" Spent

Yesterday while at a physical therapy appointment, I asked my therapist if she knew of a restaurant that had fresh, simple, natural food items. She responded with "Taste Thai" in Littleton, NH. Having some time in which I chose to get quiet, mindfully eating and drinking my meal felt so wonderfully sacred. My experience with the waitstaff supported my sacred feeling as they attentively, slowly, and lovingly took care of my dining needs. My wish for you is to take the time you need, especially as a serendipitous gift to yourself. Those kinds of self-giving are ultimately beneficial to others. Giving to yourself keeps giving. I wonder what you may choose to do with your time today.





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