Today was my day to move into surrendering from within. With the company of Spirit and two kindreds to hold a space for me, I let go of...

Take a mindful moment and contemplate that perhaps all of life has not only spirit but also consciousness.

You may feel the world has you by the throat, you've become a hostage to life, its victim, but upon further exploration, you may find you...

To all the beauty that makes my work so profoundly satisfying: The Soul of the Client. Thank you.

https://www.ubiquityuniversity.org/courses/virtual-grammatica-from-trauma-to-transformation-intensive-july-5-11-2020/ I've learned no one...

This evening, I had a client whom I've been supporting for a short while. He has a very big heart, but does not see it. He is deeply...

We are entering the time of the season when the invitation of the season's longest night calls us to be more inwardly focused. To savor...

Greeting the sun and taking in my morning sunshine of cacao, the fleeting movement and songs of the birds, the company of trees, clouds,...

I took some time to get my therapy sidekick, Saidi, and myself outside to let the forest find us and today it did in a new way. I...

Yesterday while at a physical therapy appointment, I asked my therapist if she knew of a restaurant that had fresh, simple, natural food...

And, an excerpt from my most recent course work in Wisdom Studies and information to support the science while practicing a new...

This post, albeit late, was a gathering of like hearted divine women desiring to share the celebration of togetherness as women amidst...

This client shared an artistic expression of the hard work in staying true to who she is despite the pain she encountered along the way...

A client recently brought to her session an externalized expression of her internalized pain. She discovered that in her ability to...

As life has us, I am feeling a mix of deep gratitude and grief with the loss of one of my inspirational teachers in research and healing...

The longest day of the year called me to hike with my compadré, Saidi, early in the morning so we could greet the rising sun and honor...

CryoTherapy -- We want to care for our bodies from the inside out. At Ariel Grace, we appreciate the interconnectedness of wellbeing,...

This energy work includes physical and non-physical touch in which you experience the forms and patterns of subtle energy throughout and...

What comes to your mind and emotions when you read the word "shadow?' Shadow work refers to exploring and integrating the unconscious or...

All of us dream. Do you consider yourself to be a vivid, lucid or pseudo-non-dreamer? To access dreams, we must first assess what are...