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Take a Sound Bath (Vibrational Therapy)
Science shows that sound bathing can be beneficial with treating physical, emotional, and spiritual pain. But what is sound bathing...
Regina Eastman
Jun 6, 20231 min read
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What is Breath Work?
The practice of breath work is rooted in the understanding that our breathing patterns are intimately connected to our emotions,...
Regina Eastman
Jun 6, 20231 min read
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SOUND BATHING
Through the use of crystal bowls, drums, gongs, Tibetan bowls, tuning forks, chimes, singing, and chanting, the sound waves "vibrate" or...
Regina Eastman
Apr 10, 20231 min read
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